Let’s begin! Part 1: What you need to know about newborn sleep

Part 2: The strategies for getting more sleep with a newborn

for babies from birth to 11 weeks

By implementing these simple strategies with your newborn, they should soon learn to tell the difference between day and night, and sleep well between feedings!

If you need additional personalized strategies and insight into your newborn’s sleep patterns, or if your baby is 12 weeks+ and ready for a good schedule and gentle sleep coaching methods, let’s work together!